Free Porn





manotobet

takbet
betcart




betboro

megapari
mahbet
betforward


1xbet
teen sex
porn
djav
best porn 2025
porn 2026
brunette banged
Ankara Escort
1xbet
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com

1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com

1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
betforward
betforward.com.co
betforward.com.co
betforward.com.co

betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co

betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
deneme bonusu veren bahis siteleri
deneme bonusu
casino slot siteleri/a>
Deneme bonusu veren siteler
Deneme bonusu veren siteler
Deneme bonusu veren siteler
Deneme bonusu veren siteler
Cialis
Cialis Fiyat
deneme bonusu
padişahbet
padişahbet
padişahbet
deneme bonusu 1xbet وان ایکس بت 1xbet وان ایکس بت 1xbet وان ایکس بت 1xbet وان ایکس بت 1xbet وان ایکس بت 1xbet وان ایکس بت 1xbet وان ایکس بت 1xbet وان ایکس بت 1xbet 1xbet untertitelporno porno
32 C
Hanoi
Sunday, July 14, 2024

Wholesome Selfmade Granola (Simple Versatile Recipe)


Inside: Get a recipe for a simple, home made granola that makes use of just some primary elements. Simply modify it to the nuts and seeds you’ve already obtained.

A jar of homemade granola sits next to a bowl of it, plus bowls of blueberries and strawberries

Recipe at a Look

  • Prep time: 10 minutes
  • Bake time: 45 minutes 
  • Substances: oats, walnuts, coconut, sunflower seeds, cinnamon, salt, butter, maple syrup, brown sugar, and vanilla

Ever discovered your self with overstuffed cupboards and a packed fridge–and but you’re nonetheless spending your regular quantity on the grocery retailer each week?

After I discover myself on this spot, I attempt to discover methods to make use of up all the chances and ends, so I can minimize my grocery invoice and waste much less meals.

Selfmade granola is an ideal strategy to repurpose half-empty baggage of nuts and seeds taking over house in your pantry. Ten minutes of hands-on time, and also you’ll have breakfasts and yogurt toppings for the subsequent week or extra.

This wholesome home made granola recipe makes use of walnuts and sunflower seeds, however it’s versatile. So use what you’ve available. 

Plus, whereas store-bought granola tends to be very candy, you may modify the sweetness to your desire while you make your personal granola.

And even when it’s your first time making granola, that is tremendous easy to place collectively.

Ingredients for Healthy Homemade Granola sit on a gray surfaceIngredients for Healthy Homemade Granola sit on a gray surface

Substances for Wholesome Selfmade Granola

  • Oats: I choose quaint oats for this recipe versus fast oats
  • Walnuts
  • Coconut flakes: You need to use both sweetened or unsweetened coconut
  • Sunflower seeds: You can even use pumpkin seeds (use shelled seeds referred to as pepitas)
  • Cinnamon
  • Salt
  • Butter
  • Maple syrup: Use actual maple syrup (vesrus pancake syrup). 
  • Brown sugar
  • Vanilla extract

You may also like: Double Chocolate Granola Clusters made with cocoa and mini chocolate chips.

A bowl of dry granola ingredients and an image of a small saucepan with the wet ingredientsA bowl of dry granola ingredients and an image of a small saucepan with the wet ingredients

Find out how to make Selfmade Granola

Mix the entire dry elements (oats, walnuts, coconut, sunflower seeds, cinnamon, and salt) in a big bowl. 

Soften butter in a small saucepan over medium warmth. Flip to low and add maple syrup, brown sugar, and vanilla. Stir to mix and take away from warmth.  

Pour moist elements over the oat combination, and blend properly till every part is coated.

Unfold granola onto the baking sheet (lined with both parchment paper or a silicone baking mat) in an excellent layer. Bake for 45 minutes, stirring midway by way of baking time. 

Let the granola cool, breaking it up into smaller items, earlier than storing it in an hermetic container at room temperature. This granola will maintain for a number of weeks. 

TIP: In case you choose granola clusters, beat two egg whites and blend into granola earlier than spreading it on the baking sheet.

Eat this granola by itself as a snack, with milk and contemporary fruit for breakfast, or sprinkled over yogurt. Get pleasure from!

A bowl of homemade granola sits on a polka dot napkinA bowl of homemade granola sits on a polka dot napkin

Variations

This simple granola recipe could be very versatile. I’m a fan of lowering meals waste, so be happy to swap in elements you’ve already obtained. Some concepts:

  • Use totally different nuts (reminiscent of sliced almonds, chopped pecans, or chopped cashews or pistachios) as an alternative of walnuts, or use a mixture
  • Use pumpkin seeds as an alternative of sunflower seeds
  • Use 1/4 cup honey as an alternative of 1/4 cup maple syrup
  • In the reduction of on the brown sugar and maple syrup by 1 tablespoon every for a much less candy granola
Healthy Homemade GranolaHealthy Homemade Granola

Wholesome Selfmade Granola

Yield:
11 servings

Prep Time:
10 minutes

Prepare dinner Time:
45 minutes

Complete Time:
55 minutes

With simply 10 minutes of prep time, you will have wholesome home made granola for breakfasts and snacks all week.

Substances

  • 3 cups old school oats
  • 1 cup walnuts
  • 1/2 cup coconut flakes (sweetened or unsweetened)
  • 1/2 cup sunflower seeds
  • 1/2 teaspoon floor cinnamon
  • 1/2 teaspoon salt
  • 1/2 stick butter
  • 1/4 cup pure maple syrup
  • 1/4 cup packed brown sugar
  • 1/2 teaspoon pure vanilla extract

Directions

  1. Preheat oven to 250 levels F and line a baking sheet with parchment paper or a silicone baking mat.
  2. Mix the entire dry elements (oats, walnuts, coconut, sunflower seeds, cinnamon, and salt) in a big bowl. 
  3. Soften butter in a small saucepan over medium warmth. Flip to low and add maple syrup, brown sugar, and vanilla. Stir to mix and take away from warmth.  
  4. Pour moist elements over the oat combination, and blend properly till every part is coated.
  5. Unfold granola onto the baking sheet (lined with both parchment paper or a silicone baking mat) in an excellent layer. Bake for 45 minutes, stirring midway by way of baking time. 
  6. Let the granola cool, breaking it up into smaller items, earlier than storing it in an hermetic container at room temperature. 

Notes

*You need to use no matter type of nuts you’ve such like, reminiscent of pistachios, almonds, or pecans

*You need to use no matter type of seeds you’ve, reminiscent of pepitas (shelled pumpkin seeds)

*Vitamin info relies on utilizing walnuts and sunflower seeds.

Really helpful Merchandise

As an Amazon Affiliate and member of different affiliate packages, I earn from qualifying purchases.

Vitamin Info:

Yield: 11

Serving Measurement: 1/11 of recipe

Quantity Per Serving:

Energy: 268Complete Fats: 16gSaturated Fats: 5gTrans Fats: 0gUnsaturated Fats: 10gLdl cholesterol: 11mgSodium: 493mgCarbohydrates: 28gFiber: 4gSugar: 11gProtein: 6g



Related Articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Stay Connected

0FansLike
0FollowersFollow
0SubscribersSubscribe
- Advertisement -spot_img

Latest Articles